Home
Lynn Hubbard
What is Reiki?
Benefits
of Reiki
Course
Details
Training
Schedule
Reiki Treatment
Reiki
Circle Exchange
Shining Light Weight Management Programme
Contact
© Copyright Lynn Hubbard 2000.
All Rights Reserved |
|
Reiki is a healing technique and tool for personal growth.
It was developed in the early twentieth century by a Japanese man
called Mikao Usui. It was brought to the USA in the 1930's and
has since spread throughout the world. The practice of Reiki is
increasing at a phenomenal rate and its popularity is due to its simplicity
and effectiveness!
Reiki is a Japanese
word meaning Universal Life Force
Energy. The word Reiki can be divided into two parts,
Rei and Ki.
Rei describes
the universal aspect of the energy, a supreme intelligence and power
that orchestrates the creation and function of everything in the
universe. Some may call this intelligence and power God, Divine
Energy, the Creator, or the Great Central Source of All Life.
Ki is the energy
which flows in and around all living things. It enters our body
at conception and leaves at the time of death. Many cultures and religions
are aware of the existence of this energy and have a corresponding word
for it. The Chinese call it Chi, the Hindus, Prana and to Christians
it is known as light. It is believed that the energy flows in
the body along energy channels called meridians. Acupuncture inserts
needles into points on the meridians to stimulate the flow of Chi or
Ki.
Scientists know that the whole universe is constantly in
motion or vibrating and that this energy appears to have a consciousness
of its own. The density of objects is determined by the speed
at which it is vibrating at a sub-atomic level. Everything in nature, from a fleeting thought or emotion,
to the hardest piece of diamond are frequencies of vibration.
This also applies to our physical body. Each organ vibrates at
its own frequency. When we are in perfect physical, mental and
emotional health we are vibrating in harmony with the universe.
The natural law of cause and effect means that anything which affects
our system will have a vibration rate of its own and will therefore impact
on the frequency at which we vibrate. We can be strengthened or
weakened depending on the stimulus. The time and place of our conception
and birth, the universe outside and within our solar system, our
country, town, work and home environment, geographical conditions (climate,
altitude, ecology etc.) interactions with others, diet and inherited
tendencies etc. will all have a vibratory effect on us.
Everything has an effect upon us and we in
turn affect the whole universe with our own vibration.
Thoughts and emotions also
vibrate at their own frequencies. Negative emotions such
as fear, worry and anger have the effect of slowing down our rate of
vibration, restricting the flow of life force through our systems, reducing
vitality. This results in the accumulation of toxins within the
cells of the body, reducing the flow of life force even further.
If the downward spiral is not halted we eventually suffer with serious
health problems.
Subconscious thoughts also
resonate vibrations which is why we can be affected by holding
on to feelings arising from events in the past. These vibrations
affect our present life even if we are not consciously aware of it.
Positive thoughts and emotions such as faith, hope, love and happiness
speed up the vibrations within our system. They have a relaxing
and harmonising influence, providing good vitality, natural immunity and
increased recuperative power.
Reiki
energy is the divine vibration of pure love. When we are trained in the technique of Reiki we become
a channel for concentrated Life Force Energy. When we
treat ourselves or others with Reiki the energy flows through the channel,
out of the hands and into the body of the recipient. It increases
the vibrational frequency of the whole system. Its relaxing effect
increases the flow of energy within the body, clearing blockages, detoxifying
the cells and bringing to the surface all that has remained hidden in the
subconscious. Reiki works holistically and as it has a consciousness
of its own it will always go to the level (physical, mental or emotional)
where it is most needed to bring the person back into balance.
Scientific studies have shown positive effects on the immune
system and its effectiveness for reducing blood pressure and relieving pain.
Used regularly, Reiki can provide what we are all ultimately
seeking - health and unconditional happiness. A perfect balance
that remains constant and persists despite external conditions and
changes during our lives. This happiness then leads us to our
highest evolutionary state.
References
Alandyly, P., et al., "Using Reiki
to support surgical patients", J. Nurs. Care Qual., 13(4): 89-91
(1999)
Astin, J.A., Harkness, E., Ernst, E., “The Efficacy
of "Distant Healing": A Systematic Review of Randomized Trials”, Ann.
Intern. Med., vol. 132, No.11, pp. 903-910 (2000)
Bullock, M., "Reiki: a complementary therapy
for life", Am. J. Hosp. Palliat. Care 14(1): 31-3 (1997)
Engebretson, J., Wardell, D.W., "Experience of
a Reiki session", Alternative Therapies in Health and Medicine, 8(2):
48-53 (2002)
Hartwell, B., Brewitt, B., "The Efficacy of Reiki
Hands On Healing: Improvements in Adrenal, Spleen and Nervous Function
as Quantified by Electro-Dermal Screening", Alternative Therapies magazine,
3(4): 89 (1997)
Mailoo V.J. "A brief introduction to Reiki", British
Journal of Therapy & Rehabilitation 2002 May; 9(5):190-3.
Mailoo V.J. "Reiki to Reduce Anxiety: A Literature
Review", Journal of Chartered Physiotherapists in Mental Healthcare
2001 Jun; 18: 13-17
Mansour, A.A., Beuche, M., Laing, G., Leis, A.,
Nurse,J., "A study to test the effectiveness of placebo Reiki standardization
procedures developed for a planned Reiki efficacy study", J. Altern.
Complement. Med., 5(2):153-64 (1999)
Miles, P., True, G., “Reiki – Review of a Biofield
Therapy. History, Theory, Practice, and Research”, Alternative Therapies
in Health and Medicine, 9(2): 62-71 (2003)
http://www.alternative-therapies.com/at/pdfarticles/0103reiki.pdf,
http://www.pamelamilesreiki.com
Olson, K., Hanson, J., "Using Reiki to manage pain:
a preliminary study", Cancer Prev. Control,1(2):108-13 (1997)
Sawyer, J., "The first Reiki practitioner in our
operating room", AORN J., 67(3): 674-7 (1998)
Shore, A.G., "Long-term effects of energetic healing
on symptoms of psychological depression and self-perceived stress",
Alternative Therapies in Health and Medicine, 10(3): 42-48 (2004)
Wardell, D.W., Engebretson, J., "Biological correlates
of Reiki touch healing", J. Advanced Nursing, 33(4): 439-445 (2001)
Wetzel, W., "Reiki healing: a physiological perspective",
J. Holistic Nursing, 7(1): 47-54 (1989)
|
|
|