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Lynn Hubbard
What is Reiki?
Benefits of Reiki
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Training Schedule
Reiki Treatment
Reiki Circle Exchange
Shining Light
Guide for Emotional Eaters
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What Happens During A Reiki Treatment?
Receiving a Reiki treatment is very simple and lasts between sixty and ninety minutes. You simply lie down on a couch and relax. There is nothing to do and nothing to think about. No clothing, other than shoes, needs to be removed.
The Reiki Practitioner is a channel for concentrated Life Force Energy. During a Reiki treatment energy is drawn through the hands of the practitioner and into the body of the recipient. It increases the vibrational frequency of the whole system, having a deeply relaxing effect that increases the flow of energy within the body; reducing pain and stress, clearing blockages, detoxifying the cells and bringing to the surface all that has remained hidden in the subconscious. Reiki works holistically and as it has a consciousness of its own will always go to the level (physical, mental or emotional) where it is most needed to bring the person back into balance. The number of treatments required depends upon the root cause of the problem and the amount of energy needed to restore well-being.
What does Reiki Feel Like?
The experience of Reiki varies between individuals. Relaxation, warmth or tingling and a wonderful feeling of well-being are the most common effects. The influx of energy may help to loosen knotty issues in your life and you may experience an emotional release or a new sense of clarity about a particular problem. Reiki has no harmful effects as it only flows in the quantity necessary for the recipient.
Can Reiki Help Me?
Reiki is said to help all forms of illness or ill-being by boosting energy at every level, supporting and accelerating the body’s natural ability to heal itself. It complements the effectiveness of most forms of medication and treatment. It is a completely safe, natural method of healing which does not depend on a belief system i.e. Reiki is not a religion or dogma. Reiki can provide what we are all ultimately seeking - health and happiness. See References for scientific studies.